Mindset Reset Hypnotherapy

Welcome to Mindset Reset Hypnotherapy

Here at Mindset Reset Hypnotherapy, I believe that true transformation begins with the mind. Whether you’re struggling with anxiety, addictions, confidence, stress, want to increase your self-esteem, help with depression, or want to let go of that invisible barrier that's holding you back from the life you desire. I can help you. I offer tailored hypnotherapy sessions to help you on your journey. I offer both Rapid Transformational Therapy RTT or a solution focused hypnotherapy.

We All Deserve to Live the Best Life We Can.

I can offer you Rapid Transformational Therapy, a therapy developed by Marisa Peer. RTT is a hybrid therapy that combines elements of hypnotherapy, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP) and Psychotherapy. It's designed to help uncover and address the root cause of issues by accessing the subconscious mind, leading to rapid and lasting transformation. Solution focused hypnotherapy can be offered too, which focuses on the present and the future on how you want things to be, which helps you think about life in a more positive way. Helping to build healthy patterns of behaviour.

YOUR THOUGHTS BECOME YOUR WORDS, YOUR WORDS BECOME YOUR ACTION, YOUR ACTIONS BECOME YOUR HABITS, YOUR HABITS BECOME YOUR CHARACTER.

By working directly with your subconscious mind, I can identify and rewire your beliefs that have been limiting you and holding you back by getting to the root cause, which will enable rapid transformation. RTT is ideal for those who want to make significant changes in a short period, addressing deep-seated issues that may have been affecting you for years.

A single session can achieve powerful results for a range of physical, psychological, and emotional issues. More complicated issues and conditions may require up to three RTT sessions.

To find out more, watch this video.

Some may prefer a slower, more solution-focused hypnotherapy session. Focusing on achieving specific goals or issues. SFH focuses on where you are now and where you want to be. It's about empowering you to harness your inner resources, build on your strengths, and create the positive changes you wish to see in your life. These hypnotherapy sessions are gentle and effective, empowering you to let go of your issue and reach a desired outcome. I will guide you into a relaxed state of focused attention. In this state, your subconscious mind is more receptive to positive suggestions helping you to visualise and internalise the changes you want to make. We will work together to build on your strengths, develop practical solutions, and reinforce positive changes through hypnosis. SFH is perfect for clients who prefer a forward-looking approach, concentrating on solutions rather than problems. It can address a wide range of issues, including anxiety, anger, addictions, stress, phobias, low self-esteem, and lack of confidence.

I also offer Solution-Focused Hypnotherapy specifically designed for children and teenagers (5-17). SFH can be incredibly effective in helping young people manage a variety of challenges, including: Bed-wetting, anxiety, anger issues, confidence and self-esteem, exam stress, sports performance, acting, and stage performance. My gentle and supportive approach helps children and teens develop the resilience and mindset they need to thrive, both in their daily lives and in their personal achievements. I have an enhanced DBS check.

Why Choose Mindset Reset Hypnotherapy?

Tailored Sessions: Whether you need to delve deep into past issues, get to the root cause with RTT or focus on future goals with SFH, I can customise each session to suit your unique needs. Helping both adults and children.
Comprehensive Support: I provide a safe, supportive environment where you can explore, heal, and grow. My dual approach ensures you receive the right type of therapy at the right time. I also can incorporate inner child healing, tapping and mindset coaching into the sessions.
Empowerment and Healing: My goal is to empower you with the tools and insights to live a more confident, peaceful, and fulfilled life.

All About Rapid Transformational Therapy (RTT)

What is Rapid Transformational Therapy (RTT)?

Rapid Transformational Therapy (RTT) is a powerful method that combines hypnotherapy, Psychotherapy, Cognitive Behavioural Therapy (CBT), and Neuro-Linguistic Programming (NLP). It’s designed to help you achieve rapid and lasting transformation by addressing the root causes of your challenges.

How Does RTT Work?

In an RTT session, I guide you into a relaxed state, similar to daydreaming, to access your subconscious mind. I take you back to three scenes where you picked up the belief or behaviour, uncovering the root cause, there we can explore the deep-seated beliefs, memories, and experiences that contribute to your challenges. By uncovering and reframing these, we can create new, empowering beliefs.

What Can RTT Help With?

RTT is designed to create deep and lasting transformation by addressing the real root cause of an issue, not just the symptoms. It can help with:

RTT is effective for a variety of issues, including anxiety, self-doubt, limiting beliefs, relationship and career obstacles, habits, addictions, phobias, sports performance, sleep issues, IBS, physical symptoms & chronic pain

Benefits of RTT

One of the greatest benefits of RTT is its ability to deliver rapid and transformative results. Many clients experience significant changes in just one to three sessions.

RTT helps you identify and resolve the root causes of your challenges, leading to profound improvements in your thoughts, emotions, and behaviours. It also empowers you to continue your personal growth beyond our sessions with the help of a personal audio to listen to for 21 - 30 days. This is essential to help form new positive beliefs going forward.

RTT dives deep to uncover the real reason behind what’s been holding you back, so you're not just managing symptoms, you're clearing them for good.

Unlike traditional talk therapies that can take months or years, many clients experience big shifts after just one session.

Clients often report feeling lighter, calmer, and more at peace after a session, because releasing emotional baggage frees your mind and your body.

RTT uses hypnosis to access the subconscious mind, where the real change happens. It’s safe, natural, and you stay in control the whole time.

Is RTT Right for You?

Rapid Transformational Therapy (RTT) is a powerful and proven method designed to help you uncover and clear the root cause of what’s holding you back, quickly and effectively.

It’s ideal if you’re struggling with things like:

Confidence and self-worth

Anxiety, stress, or low mood

Health issues with emotional roots (like IBS, weight struggles, or sleep problems and more)

Habits or behaviours you can’t seem to shift

Fear of failure, rejection, or being seen

Feeling stuck, lost, or like you’ve lost touch with you

RTT is for people who are ready for deep, lasting change and want to work with the subconscious mind to create real transformation. It’s not just about managing symptoms, it’s about freedom, clarity, and stepping into who you truly are.

RTT is not recommended for individuals experiencing severe mental health conditions such as schizophrenia, psychosis, or certain personality disorders.

You Have the Power Within You with Hypnotherapy

Welcome to Mindset Reset Hypnotherapy

We All Deserve to Live the Best Life We Can.

Your life does not get better by chance, it gets better by change.

Why Choose Mindset Reset Hypnotherapy?

All About Rapid Transformational Therapy (RTT)

Join My Mailing List

You Have the Power Within You with Hypnotherapy

Welcome to Mindset Reset Hypnotherapy

We All Deserve to Live the Best Life We Can.

Your life does not get better by chance, it gets better by change.

Why Choose Mindset Reset Hypnotherapy?

All About Rapid Transformational Therapy (RTT)

Join My Mailing List

This website uses cookies.