Mindset Reset Hypnotherapy

Welcome to Mindset Reset Hypnotherapy

This is a space for change, clarity, and coming home to yourself. At Mindset Reset, I believe that true transformation begins in the mind, and when the mind shifts, everything else can follow. If you’re feeling stuck, overwhelmed, lacking confidence, or held back by old patterns around anxiety, self-worth, money blocks, or success, you’re in the right place.

I work with people who know there’s more available to them but feel blocked by something they can’t quite explain. Through tailored hypnotherapy sessions, I help you gently uncover and release the subconscious beliefs and emotional patterns that keep you stuck, so you can move forward with greater ease, confidence, and freedom.

We All Deserve to Live the Best Life We Can.

I can offer you Rapid Transformational Therapy, a therapy developed by Marisa Peer. RTT is a hybrid therapy that combines elements of hypnotherapy, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP) and Psychotherapy. It's designed to help uncover and address the root cause of issues by accessing the subconscious mind, leading to rapid and lasting transformation. In addition to Rapid Transformational Therapy, I offer clinical hypnotherapy, a well established therapeutic approach that works with the subconscious mind to support meaningful and lasting change. Clinical hypnotherapy allows us to gently access the underlying beliefs, emotional responses, and learned patterns that influence thoughts, behaviours, and emotional wellbeing. By guiding you into a calm, focused state of awareness, the mind becomes more receptive to therapeutic change, enabling you to reframe unhelpful patterns, reduce anxiety and stress, improve confidence, and support both emotional and physical wellbeing. Sessions are collaborative, safe, and empowering - you remain fully aware and in control throughout . Creating a space where change feels grounded and supported.

YOUR THOUGHTS BECOME YOUR WORDS, YOUR WORDS BECOME YOUR ACTION, YOUR ACTIONS BECOME YOUR HABITS, YOUR HABITS BECOME YOUR CHARACTER.

By working directly with your subconscious mind, I can identify and help rewire your beliefs that have been limiting you and holding you back by getting to the root cause, which will enable rapid transformation. RTT is ideal for those who want to make significant changes in a short period, addressing deep-seated issues that may have been affecting you for years.

A single session can achieve powerful results for a range of physical, psychological, and emotional issues. More complicated issues and conditions may require up to three RTT sessions.

To find out more, watch this video.

Why Choose Mindset Reset Hypnotherapy?

Tailored Sessions: Every session is thoughtfully tailored to you, because your experiences, challenges, and goals are unique. Whether we’re gently exploring past experiences, getting to the root cause through Rapid Transformational Therapy, or working with clinical hypnotherapy to create positive change in the present, your sessions are shaped around what will support you most. I work with both adults and children, always at a pace that feels safe and comfortable.
A Calm, Supportive Approach
You’ll be welcomed into a calm, compassionate space where you can explore, heal, and grow without judgement. I draw from a range of therapeutic approaches, including clinical hypnotherapy, inner child healing, EFT (tapping), and mindset coaching. This flexible, integrative approach allows sessions to adapt naturally, ensuring you receive the right support at the right time.
Empowerment and Healing: My focus is on meaningful, lasting transformation. By identifying and clearing subconscious blocks and unhelpful belief patterns, I help ease challenges such as anxiety, stress, and low confidence, while also addressing deeper issues around self-worth, money blocks, success blocks, and the inner barriers that can hold you back personally or professionally. This work supports the development of greater self-awareness, emotional resilience, and self-belief, empowering you to move forward with clarity, confidence, and alignment as you step into the life and success you desire.

All About Rapid Transformational Therapy (RTT)

What is Rapid Transformational Therapy (RTT)?

Rapid Transformational Therapy (RTT) is a powerful method that combines hypnotherapy, Psychotherapy, Cognitive Behavioural Therapy (CBT), and Neuro-Linguistic Programming (NLP). It’s designed to help you achieve rapid and lasting transformation by addressing the root causes of your challenges.

How Does RTT Work?

In an RTT session, I guide you into a relaxed state, similar to daydreaming, to access your subconscious mind. I take you back to three scenes where you picked up the belief or behaviour, uncovering the root cause, there we can explore the deep-seated beliefs, memories, and experiences that contribute to your challenges. By uncovering and reframing these, we can create new, empowering beliefs.

What Can RTT Help With?

RTT is designed to create deep and lasting transformation by addressing the real root cause of an issue, not just the symptoms. It can help with:

RTT is effective for a variety of issues, including anxiety, self-doubt, limiting beliefs, relationship and career obstacles, habits, addictions, phobias, sports performance, sleep issues, IBS, physical symptoms & chronic pain

Benefits of RTT

One of the greatest benefits of RTT is its ability to deliver rapid and transformative results. Many clients experience significant changes in just one to three sessions.

RTT helps you identify and resolve the root causes of your challenges, leading to profound improvements in your thoughts, emotions, and behaviours. It also empowers you to continue your personal growth beyond our sessions with the help of a personal audio to listen to for 21 - 30 days. This is essential to help form new positive beliefs going forward.

RTT dives deep to uncover the real reason behind what’s been holding you back, so you're not just managing symptoms, you're clearing them for good.

Unlike traditional talk therapies that can take months or years, many clients experience big shifts after just one session.

Clients often report feeling lighter, calmer, and more at peace after a session, because releasing emotional baggage frees your mind and your body.

RTT uses hypnosis to access the subconscious mind, where the real change happens. It’s safe, natural, and you stay in control the whole time.

Is RTT Right for You?

Rapid Transformational Therapy (RTT) is a powerful and proven method designed to help you uncover and clear the root cause of what’s holding you back, quickly and effectively.

It’s ideal if you’re struggling with things like:

Confidence and self-worth

Anxiety, stress, or low mood

Health issues with emotional roots (like IBS, weight struggles, or sleep problems and more)

Habits or behaviours you can’t seem to shift

Fear of failure, rejection, or being seen

Feeling stuck, lost, or like you’ve lost touch with you

RTT is for people who are ready for deep, lasting change and want to work with the subconscious mind to create real transformation. It’s not just about managing symptoms, it’s about freedom, clarity, and stepping into who you truly are.

RTT is not recommended for individuals experiencing severe mental health conditions such as schizophrenia, psychosis, or certain personality disorders.

You Have the Power Within You with Hypnotherapy

Welcome to Mindset Reset Hypnotherapy

We All Deserve to Live the Best Life We Can.

Your life does not get better by chance, it gets better by change.

Why Choose Mindset Reset Hypnotherapy?

All About Rapid Transformational Therapy (RTT)

Join My Mailing List

You Have the Power Within You with Hypnotherapy

Welcome to Mindset Reset Hypnotherapy

We All Deserve to Live the Best Life We Can.

Your life does not get better by chance, it gets better by change.

Why Choose Mindset Reset Hypnotherapy?

All About Rapid Transformational Therapy (RTT)

Join My Mailing List

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