You Have the Power Within You with Hypnotherapy
Experience Powerful Hypnotherapy Techniques That Rewire Your Subconscious for Success
Experience Powerful Hypnotherapy Techniques That Rewire Your Subconscious for Success
Here at Mindset Reset Hypnotherapy, I believe that true transformation begins with the mind. Whether you’re struggling with anxiety, confidence, stress want to increase your self-esteem, help with depression, or want to let go of that invisible barrier that's holding you back from the life you desire. I can help you. I offer tailored hypnotherapy sessions to help you on your journey.
I can offer you Rapid Transformational Therapy, a therapy developed by Marisa Peer. RTT is a hybrid therapy that combines elements of hypnotherapy, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP) and Psychotherapy. It's designed to help uncover and address the root cause of issues by accessing the subconscious mind, leading to rapid and lasting transformation. Solution focused hypnotherapy can be offered too, which focuses on the present and the future on how you want things to be, which helps you think about life in a more positive way. Helping to build healthy patterns of behaviou.
YOUR THOUGHTS BECOME YOUR WORDS, YOUR WORDS BECOME YOUR ACTION, YOUR ACTIONS BECOME YOUR HABITS, YOUR HABITS BECOME YOUR CHARACTER.
By working directly with your subconscious mind, I can identify and rewire your beliefs that have been limiting you and holding you back by getting to the root cause, which will enable rapid transformation. RTT is ideal for those who want to make significant changes in a short period, addressing deep-seated issues that may have been affecting you for years.
A single session can achieve powerful results for a range of physical, psychological, and emotional issues. More complicated issues and conditions may require up to three RTT sessions.
To find out more, watch this video.
Some may prefer a slower, more solution-focused hypnotherapy session. Focusing on achieving specific goals or issues. SFH focuses on where you are now and where you want to be. It's about empowering you to harness your inner resources, build on your strengths, and create the positive changes you wish to see in your life. These hypnotherapy sessions are gentle and effective, empowering you to envision your desired future. I will guide you into a relaxed state of focused attention. In this state, your subconscious mind is more receptive to positive suggestions helping you to visualise and internalise the changes you want to make. We will work together to build on your strengths, develop practical solutions, and reinforce positive changes through hypnosis. SFH is perfect for clients who prefer a forward-looking approach, concentrating on solutions rather than problems. It can address a wide range of issues, including anxiety, anger, stress, phobias, low self-esteem, and lack of confidence.
I also offer Solution-Focused Hypnotherapy specifically designed for children and teenagers (5-17). SFH can be incredibly effective in helping young people manage a variety of challenges, including: Bed-wetting, anxiety, anger issues, confidence and self-esteem, exam stress, sports performance, acting, and stage performance. My gentle and supportive approach helps children and teens develop the resilience and mindset they need to thrive, both in their daily lives and in their personal achievements. I have an enhanced DBS check.
What is Rapid Transformational Therapy (RTT)?
Rapid Transformational Therapy (RTT) is a powerful method that combines hypnotherapy, Cognitive Behavioural Therapy (CBT), and Neuro-Linguistic Programming (NLP). It’s designed to help you achieve rapid and lasting transformation by addressing the root causes of your challenges.
How Does RTT Work?
In an RTT session, I guide you into a relaxed state, similar to daydreaming, to access your subconscious mind. This allows us to bypass the critical mind and explore the deep-seated beliefs, memories, and experiences that contribute to your challenges. By uncovering and reframing these, we can create new, empowering beliefs.
What Can RTT Help With?
RTT is effective for a variety of issues, including anxiety, self-doubt, limiting beliefs, relationship and career obstacles, habits, addictions, phobias, sports performance, and even physical ailments with a psychological component.
Benefits of RTT
One of the greatest benefits of RTT is its ability to deliver rapid and transformative results. Many clients experience significant changes in just one to three sessions. RTT helps you identify and resolve the root causes of your challenges, leading to profound improvements in your thoughts, emotions, and behaviours. It also empowers you to continue your personal growth beyond our sessions.
Is RTT Right for You?
RTT is suitable for anyone ready to make positive changes in their life. It’s a safe, non-invasive therapy that can be highly effective for many individuals. If you’re ready to overcome your limitations and create the life you desire, I encourage you to explore RTT. Together, we can embark on a journey of self-discovery, healing, and empowerment.
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