Effective Hypnotherapy Services for Lasting Change

Before my RTT session, I was experiencing extreme amounts of fear in my life daily. This has been a huge problem for me ever since I can remember, and it just kept getting worse. It affected everything I did…or didn’t do. I would watch my surveillance cameras almost all night because I was so scared someone would try to break-in, so I wasn’t getting much sleep at all. I was extremely anxious anytime I had to go out in public. I would find myself making excuses about why we couldn’t go places, which made me feel very guilty that I wasn’t being a good mom. I was constantly thinking about all the “what if’s”. "During the session with Sam, I initially felt very nervous, but she is extremely easy to talk to and made me feel very comfortable. Before the session I worried that I wouldn’t know what big events in my life I would talk about, but during the session the thoughts came to me very easily. The night after the session and over the next couple of days I did a lot of thinking. Thinking would normally mean spiraling negative thoughts, but this was much different. I had so much clarity in my thoughts, it’s like a million light bulbs were going off inside of me. I understood my fears better, which was a big part of dealing with them. "After listening to my recording, I’m feeling much better about things! I don’t have as much fear as I was having before. The fear is no longer a burden that keeps me feeling tied down. I feel freer to be myself. I can finally breathe again! I do still get anxious and have fears about some things but I’m able to deal with it in the moment and I wasn’t able to do that before. I can definitely see the light at the end of the tunnel and I have Sam to thank for that! Without the RTT session and Sam’s kindness I wouldn’t be where I am now. I can’t say enough good things about Sam and RTT! I’m so grateful for this experience!

Brandy from Louisiana. USA

“I struggled with anxiety and the constant pressure to fit in with people. Working with Sam has been a life-changing experience. She helped me recognize and release the issues that were causing my anxiety. With her knowledge, I learned to accept myself for who I am and to trust my own instincts. Today, I feel more confident than ever before. Sam has given me the tools to overcome my anxiety and I am so grateful for her help." Catherine from Sevenoaks

“Sam, my confidence skyrocketed. You helped me uncover the reasons for my self-doubt and replace it with a stronger belief and better thoughts about myself. Now, I embrace challenges so much easier now. I highly recommend Sam to anyone struggling with their confidence."

Heather from Kent. UK

"Words can't describe the impact Sam has had on my life. I am honestly so thankful. Her compassionate and intuitive approach led me to uncover some deepest fears and beliefs that were hindering my personal and professional growth. The session was a huge help, and I've experienced a remarkable transformation ever since. I highly recommend Sam to any one that needs help getting to their next level in their career."

Karen from Maidstone. UK

I can't express how grateful I am for my session with Sam. She helped me dig deep into my mind and discover the reasons of my self-sabotaging behaviour's. The insights and breakthroughs I had during the session were amazing. I feel like a weight has been lifted off my shoulders, and I now have the tools and mindset to create the success I've always desired." Thank you Sam.

Julia from Kent.  UK

The session was very deep, revealing my innermost beliefs about myself which I had no idea about at the conscious level. The back pain proved to be a symptom of something much deeper something I’d been keeping inside for a long time.  During the session with Sam, I felt very safe and cared for. She really understood my problem and helped me get to the root cause of my physical issue. The session had an immediate effect on me, I felt really lucky and relieved. I almost jumped out of bed the next morning. The recording was very important to keep wiring the new positive beliefs that were installed during the session. After listening to my recording, I felt better and better every day. I have not had a back issue ever since my session and I’m very grateful for Sam’s work.

Monica from New Zealand

My hypnotherapy sessions can help you overcome anxiety, depression, trauma, and other emotional issues. We use a personalized approach to ensure you get the best possible results.

My stop smoking program combines hypnosis with behavioral therapy to help you quit smoking for good. You'll learn new coping strategies and relaxation techniques to help you manage cravings and stress.

My weight loss program uses hypnosis to help you change your relationship with food and exercise. You'll learn to make healthier choices and develop a positive self-image, so you can achieve your weight loss goals.

My hypnotherapy sessions can help you manage chronic pain and improve your quality of life. We use a combination of relaxation techniques, guided imagery, and positive suggestion to reduce pain and promote healing.

Do you struggle with low self-confidence? My confidence boost hypnotherapy program will help you overcome limiting beliefs, increase your self-esteem, and achieve your full potential.

My insomnia program uses hypnosis to help you improve your sleep quality and quantity. You'll learn to relax your mind and body, develop healthy sleep habits, and overcome any underlying issues that are contributing to your insomnia.

My stress management program uses hypnotherapy to help you reduce stress and anxiety, and improve your overall well-being. You'll learn relaxation techniques, mindfulness strategies, and other coping skills to help you manage stress more effectively.